Secret spa spots around Sydney
When was the last time you visited a day spa and had one of those immersive relaxation moments just for you? A few hours of quiet nurture time in the hands of skilful therapists can do wonders for the body, mind and soul. And regular visits have been shown to improve our sleep and overall wellbeing.
Explore the Fleurieu Peninsula
Known as South Australia’s coastal paradise, the Fleurieu Peninsula is located forty minutes south of Adelaide and it’s where you’ll find stunning landscapes of pristine sandy beaches, rugged coastlines and national parks.
The Great Ocean Road: An Unforgettable Wellness Trip
The Great Ocean Road is undeniably iconic. The 240km meandering National Heritage listed stretch of road along the south – west coastline of Victoria is a marvel in itself. With its rugged seaside cliffs, towering bluffs and striking panoramas, you’ll find jaw dropping scenery on every corner.
Top Luxury Wellness Retreats in Australia
Are you looking for a way to detox and disconnect from your fast-paced life? How do you feel about soaking up the best of nature while you let go of the demands and responsibilities that can get you down?
Finding your Flow State
When was the last time you had that beautiful feeling of being completely ‘in the moment’?
When you were so immersed in an activity or experience that the outside world and your sense of time seem to evaporate? You felt pure bliss, joy, or exhilaration that lasted well beyond the activity.
What is Wellness Travel?
We obviously love wellness and travel, but what does ‘wellness travel’ really mean? It’s any holiday, trip or getaway that you take…