Finding your Flow State
When was the last time you had that beautiful feeling of being completely ‘in the moment’?
When you are so immersed in an activity or experience that the outside world and your sense of time seem to evaporate? You felt pure bliss, joy, or exhilaration that lasted well beyond the activity.
That’s what it’s like to be in a flow state, and Tara and Steve Howell, co-founders of Blue Derby Pods Ride in North-East Tasmania, have created their all-inclusive luxury multi-day mountain bike experience with that specific goal in mind (and without most guests evening knowing!). They dreamt that if they, and others, were able to regularly find their flow state, it would cause a ripple effect, with improved wellbeing, mental health, confidence and clarity, and just maybe, the world would be a better place. It’s such an important concept that research has now been published about it.
