When was the last time you visited a day spa and had one of those immersive relaxation moments just for you? A few hours of quiet nurture time in the hands of skilful therapists can do wonders for the body, mind and soul. And regular visits have been shown to improve our sleep and overall wellbeing.

Known as South Australia’s coastal paradise, the Fleurieu Peninsula is located forty minutes south of Adelaide and it’s where you’ll find stunning landscapes of pristine sandy beaches, rugged coastlines and national parks.

Are you looking for a way to detox and disconnect from your fast-paced life? How do you feel about soaking up the best of nature while you let go of the demands and responsibilities that can get you down?

We obviously love wellness and travel, but what does ‘wellness travel’ really mean? It’s any holiday, trip or getaway that you take…